We’re happy you’re here!

I’m Catherine, a registered mental health counseling intern (RMHCI). I was born in Pennsylvania and now practicing in sunny Florida. I’m here to support you by having your inner light shine brightly as we explore anxiety, mindset, self-worth, relationship issues, and life changes.

My approach to mental health integrates Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Narrative Therapy, Acceptance-Based Strategies, Reality Therapy, and more. This holistic, integrative framework supports meaningful personal growth and helps clients navigate life’s challenges with greater clarity, resilience, and purpose. I have experience working with adolescents, couples, and individuals on the autism spectrum, and I particularly enjoy supporting adolescents as they work through emotional, social, and developmental transitions. I am comfortable addressing relationship struggles, life changes, and other areas of disruption that may impact a client’s well-being. My background in both community mental health and private practice settings has given me the flexibility and insight to meet clients where they are and provide care that feels supportive, collaborative, and empowering.

My passions include music of all kinds, yoga and exercise, spending quality time with others, traveling, diving into self-help books and podcasts, cooking, and of course relaxing with my lovely cat, Boots!

Holistic healing begins here. Let's rewrite the narrative of your life. Your story is unique, filled with strength and resilience. Embark on a path of self-discovery where we navigate through emotions, uncover strength, and embrace growth in an integral, collaborative way.

I look forward to working together to help you find balance and well-being in your life. Together, we can walk the path towards healing and growth.